Quinoa
20 mins
4 Cups
Recipe you are creating:
Quinoa
Eating quinoa comes with a lot of benefits for your health. For starters, quinoa is a great source of protein, containing all nine essential amino acids that your body needs. This makes it an excellent option for vegetarians or vegans looking to get more protein in their diet.
Quinoa is also high in fiber, which can help keep you feeling full and satisfied, as well as improve digestion and gut health. Additionally, it is a good source of important vitamins and minerals like iron, magnesium, and phosphorus, which play key roles in many bodily functions.
Another great benefit of quinoa is that it is gluten-free, making it a great option for those with celiac disease or gluten intolerance. And finally, quinoa is incredibly versatile and can be used in a variety of dishes, from salads to stir-fries, making it an easy ingredient to incorporate into your diet.
Recipe Ingredients:
4 Cups Quinoa
4 Cups Veggie Stock
Pinch of Salt
Recipe Directions:
Heat up a flat bottom pan on medium heat, let it heat up for a few mins.
Toss quinoa into the pan and let it toast up for a 1-2 mins.
Add 4 cups of veggie stock and let it boil and cook for 15-20 mins.
Check with 3 mins remaining to see if quinoa is fully cooked.
Serve it up as a side dish or add to your main dish and enjoy!
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A note about ingredients used in our recipes:
When creating our recipes we use the following unless otherwise noted in the recipe:
Eggs = Large Eggs
All Purpose Flour = Unbleached All Purpose King Arthur Flour or Unbleached All Purpose King Arthur Flour Organic
Bread Flour = Unbleached King Arthur Bread Flour or Unbleached King Arthur Bread Flour Organic
Whole Wheat Flour = 100% Whole Grain King Arthur Whole Wheat Flour
Pastry Flour = Bob’s Red Mill Unbleached White Fine Pastry Flour
Almond Flour = Bob’s Red Mill Super-Fine Almond Flour
Tapioca Flour = Bob’s Red Mill Tapioca Flour (Tapioca Starch)
Sour Cream = Full Fat Sour Cream
Yogurt = Full Fat Yogurt
Milk = As indicated or if Milk is just listed you may use 1%, 2% or Whole Milk
Cream = 40% Heavy Cream
Butter = Unsalted Sweet Cream butter unless otherwise noted
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Categories:
Plant-Based, Vegan